Reflexology

Reflexology is a method based on the existence of reflex points, soles, palms and energy zones that correspond to parts of the whole body. It acts with pressures on the corresponding points that positively affect with reflex mobilization the function of vital organs and cellular tissues in general, in all body systems, and it acts proactively and therapeutically in all categories of diseases.

Reflexology contributes to the proper functioning of the nervous system, improves blood circulation, and strengthens the immune system. It can reduce overall psychosomatic tensions or specific physical pains and, therefore, has positive effects on people who suffer from intense stress, while in some cases, it can also improve the quality of sleep.

Reflexology is not suitable for people suffering from an athlete's foot or who have recently suffered a fracture in the foot or ankle.